Serves 8-12
300g Cooking Apples
1 x 45g Sheet Filo Pastry
1 Egg
1 Packet Silken Tofu
4 Tablespoons Granulated Sweetener
1 Capful Vanilla Flavouring
1 Teaspoon Ground Cinnamon
Frylight Butter Spray
Method:
Spray a flan dish with Frylight and cut the pastry into thick strips, layer it to fully cover the bottom of the dish, spray again with Frylight. Cook in a preheated oven at 175 for 5 minutes, peel and slice apples and lay them on top of the pastry and sprinkle over the cinnamon and 2 tablespoons sweetener. Place the tofu, egg, vanilla and Custard powder in a blender or food processor until really smooth, pour the mix over the apples and cook at 175 for 25 – 35 minutes or until firm to touch. Serve hot or cold. Keeps in the fridge for 3-5 days.
תגובות