Caesar Salad Inspired Crustless Quiche
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This recipe was inspired after having really delicious Caesar salad in Pattersons Cafe in Lifford, Donegal. Using shredded chicken and...
sharron
- Jun 11
- 1 min
Nando’s Style Mixed Beans
Ingredients: 1 tablespoon olive oil 1 onion, diced 2 Teaspoons garlic granules or 2 cloves crushed 1 red and 1 yellow pepper finely...
20 views0 comments
sharron
- Dec 12, 2023
- 1 min
Lower Carb Irish Stew
We all love a good Irish Stew and this lower carb version is no exception! To reduce the number of carbs in this recipe I swapped 1/3 of...
82 views0 comments
sharron
- Oct 30, 2023
- 1 min
Parmesan & Pumpkin Soup
This is a great way to use up pumpkin flesh from all those Halloween Lanterns and who doesn't love a warming soup on a winters night. ...
53 views0 comments
sharron
- Oct 30, 2023
- 2 min
Pumpkin, Red Pepper & Lentil Soup with Pumpkin Seed Porridge Bread
This recipe is perfect if you’re planning on carving pumpkins for Halloween. Rather than waste the flesh and seeds I wanted to use them...
54 views0 comments
sharron
- Aug 7, 2023
- 1 min
McD’s Tagliatelle
When McD'S meets Pasta - This deliciously creamy dish is extremely tasty and very easy to make. A much healthier alternative to your...
57 views0 comments
sharron
- May 29, 2023
- 2 min
Night Time Nibbles & Perfect Picnics
I thought I would do a little alternative to those high calorie snacks that we often eat in the evenings or take on picnics. This is the...
123 views0 comments
sharron
- Apr 7, 2023
- 2 min
Mixed Donner Kebab
This has to be my most talked about recipe ever! A healthy version of a notoriously high fat and high calorie takeaway favourite. My...
158 views0 comments
sharron
- Mar 6, 2023
- 2 min
Turkey Base Protein Pizza
This turkey base pizza recipe so good, is extremely healthy and tastes amazing. Easy to make & quick to prepare, its a great one for the...
35 views0 comments
sharron
- Feb 12, 2023
- 1 min
Crispy Fillet Fillets/Goujons
This is a really is a simple yet delicious recipe. Using supermarket budget chipsticks (crisps/baked snacks) and defrosted frozen fish...
48 views0 comments
sharron
- Jan 19, 2023
- 1 min
Tomato Chargrilled Red Pepper & Red Lentil Soup with a Hint of Piri Piri
A perfect warming soup, rich in antioxidants and full of protein and fibre. The added addition of Piri Piri spice gives it a lovely...
99 views0 comments
sharron
- Nov 10, 2022
- 1 min
Chickpea, Sweet Potato & Red Lentil Curry - Slow Cooker
This delicious curry is so easy to make and it really does taste amazing. Adding the chickpeas and lentils adds a fabulous boost of...
99 views0 comments
sharron
- Sep 10, 2022
- 1 min
Italian Cottage Pie
A little twist on a family favourite. This delicious dish is so easy to make and a perfect way to use left over mash, which is exactly...
85 views0 comments
sharron
- Jun 5, 2022
- 2 min
BBQ Chia seed Chicken Fillets/Goujons
This is a great recipe for a healthy crispy coated chicken and it’s so easy to make. The addition of chia seeds not only gives it an...
70 views0 comments
sharron
- May 29, 2022
- 1 min
Mushroom Stroganoff (Can also be made with meat).
Another quick, easy, delicious and extremely nutritious meal that can be on the table in minutes. This versatile recipe can also be made...
85 views0 comments
sharron
- May 29, 2022
- 1 min
Carbonara with or without sauce.
This versatile recipe is quick and easy to make. You can add extra ingredients such as chicken, mushrooms, peppers too. In this recipe...
91 views1 comment
sharron
- Apr 18, 2022
- 1 min
Butternut Squash & Spinach Curry
This is a delicious curry recipe that I originally created as a meat dish using Chicken. When a recent event I was attending called for a...
29 views0 comments
sharron
- Apr 24, 2020
- 2 min
Chicken Balls with Egg Fried Rice and Sweet & Sour Chilli Sauce
This dish is so delicious you would think you’d just ordered a Chinese takeaway. This healthy version is less than 350 calories per...
510 views0 comments
sharron
- Feb 6, 2019
- 3 min
The Perfect Valentine’s Guilt Free Meal
Love is in the air and what more love can we bestow than enjoying a Guilt Free Delicious Meal for Two. In this months issue I’ve made a...
155 views0 comments
sharron
- Nov 2, 2018
- 2 min
Italian Meatballs with Garlic & Herb Boodles (Butternut Squash Noodles)
The use of Butternut Squash Noodles in this recipe provides a very tasty and easy to make alternative to pasta. Boodles are available to...
796 views0 comments
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