SharronMay 9, 20181 minChinese Chip Shop Style Curry SauceThis simple and easy to make curry sauce is ready in minutes and tastes so delicious. Great for replacing that high fat, high calorie...
SharronMay 8, 20181 minTobacco OnionsServes 2-4 3-4 Small Onions Finely Sliced into rings 1 Egg Seperated 1 Teaspoon Parika 1 Teaspoon Garlic Salt 1 Teaspoon Baking Powder...
SharronMay 8, 20181 minBBQ Beans1 onion finely chopped 4 rashers of smoked bacon finely chopped (all fat removed) 2 tins of baked beans 2 tablespoons balsamic vinegar 2...
SharronMay 8, 20181 minGarlic Potatoes…full of flavour not fat!4 large Potatoes 1/2 Teaspoon Thyme 1/2 Teaspoon Rosemary 2 teaspoons Parsley 2 Cloves Garlic Fry light (sunflower or olive oil) Method:...
SharronMay 8, 20181 minSpiced Red Onion RelishAnother Fat Free side for that Curry without any need to feel guilty, it’s free and delicious and goes great with burgers too. 2 Onions 1...
SharronMay 8, 20181 minSpring RollsStir Fry Vegetables Lasagne Sheets 1 Tablespoon Soy Sauce 1 Tablespoon Balsamic Vinegar 1 Tablespoon Sweetener 1 Teaspoon Lazy Garlic Fry...
SharronMay 8, 20181 minEgg Fried RiceCooked Rice 2 Eggs Bacon (Fat removed) and finely chopped Onion finely diced 3 Tablespoons Soy Sauce handful of frozen peas (optional)...
SharronMay 8, 20181 minChinese Style RibsPork Steaks, fat removed and cut in half lengthways 1 Teaspoon Lazy Garlic 1 Tablespoon Soy Sauce 1 Tablespoon Balsamic Vinegar 1...
SharronMay 8, 20181 minPotato Salad2.5kg Potatoes 1 Tablespoon Light Mayonaise 2 Tablespoons Fat Free Fromage Frais 1 Teaspoon Onion Salt 2 Teaspoons Dried Parsley Method:...